How To Clean On Cloud Shoes
On Cloud shoes are built with lightweight mesh uppers, responsive foam cushioning, and CloudTec® pods designed for performance. Because of these specialised materials, cleaning them gently and correctly is essential to maintain comfort, support, and durability.

Why Proper Cleaning Matters for On Cloud Shoes
Proper cleaning is not only about appearance; it directly affects how the shoes perform over time. Dirt, sweat, and debris can weaken materials and reduce the effectiveness of cushioning if left untreated.
Protecting the Mesh Upper and Performance Materials
The breathable mesh and technical fabrics used in On Cloud shoes can be damaged by aggressive scrubbing or harsh chemicals. Gentle cleaning with mild detergent helps remove dirt without stretching fibres or fading colour.
Avoid soaking the shoes fully because excessive water can weaken adhesives and distort the structure of the upper and foam components.
Maintaining Cushioning, Grip, and Comfort
Dirt often collects inside the CloudTec® pods and outsole grooves. Removing trapped debris helps preserve traction and keeps the cushioning responsive during walking or running.
Machine washing or harsh treatment can compress performance foams and reduce energy return, affecting comfort and support.
Preventing Odour and Bacteria Build-Up
Moisture from sweat can lead to bacterial growth and unpleasant smells if shoes are not cleaned or aired regularly. Removing insoles and cleaning them separately helps reduce odour and keeps interior materials in better condition.
Allowing shoes to dry fully between uses also prevents persistent smell and internal fibre damage.
What You Need Before Cleaning Cloud Shoes
Preparing the right supplies makes the cleaning process safer and more effective while protecting delicate materials.
Cleaning Supplies Checklist
Common recommended items include a soft brush or toothbrush, a clean cloth, lukewarm water, and a small amount of mild detergent or pH-neutral shoe cleaner.
Tweezers or a small tool can also help remove stones or debris trapped in the outsole pods, while paper towels or newspaper are useful for absorbing moisture and maintaining shape during drying.
What to Avoid (Harsh Chemicals and High Heat)
Strong detergents, bleach, and solvent-based cleaners can damage mesh fibres and strip protective coatings from the shoe.
High heat from dryers, heaters, or direct sunlight can warp foam, weaken glue, and distort the shoe’s structure, so air drying at room temperature is recommended.
Machine washing is generally discouraged because agitation and pressure may break down adhesives and cushioning materials.
Step-by-Step: How To Clean On Cloud Shoes by Hand
Hand cleaning is the safest way to wash On Cloud shoes because it protects the mesh upper, adhesives, and CloudTec® cushioning. The goal is to remove dirt and odour without soaking the shoe or using harsh scrubbing that can damage performance materials.
Step 1: Remove Laces and Insoles
Start by removing the laces and taking out the insoles. This gives you better access to the mesh upper and the inside of the shoe, where sweat and bacteria commonly build up. Laces can be cleaned separately, and insoles should be treated gently because they hold moisture and can develop odour if not dried properly.
Step 2: Dry Brush Away Loose Dirt and Dust
Use a soft brush or a clean, dry cloth to brush off loose dust, sand, or dried mud from the upper, tongue, and around the seams. This step matters because if you add water too early, loose dirt can turn into a muddy film and spread across the mesh, making cleaning harder and increasing the chance of stains setting.
Step 3: Pre-Treat Stains on the Mesh Upper
For visible stains, dab a small amount of mild detergent mixed with water onto the stained area. Use a soft toothbrush or cloth to work the solution lightly into the fabric using gentle circular motions. Mesh can snag or fray with aggressive scrubbing, so the stain should be lifted gradually rather than rubbed harshly. Allow the solution to sit briefly so it can break down the stain before you continue.
Step 4: Clean the Upper Gently Without Soaking
Dip a cloth or soft brush into a small bowl of lukewarm water with mild detergent, then clean the upper with light pressure. Focus on high-contact zones such as the toe box, lace area, and heel collar. The mesh should be cleaned with controlled moisture, meaning it should be damp-cleaned rather than fully soaked, because excessive water can weaken internal structure and adhesives.
Step 5: Clean the Midsole and “CloudTec” Pods
The midsole and CloudTec® pods collect dirt in grooves and gaps, especially after outdoor wear. Use a soft brush to loosen trapped dirt around the pods and wipe away residue with a damp cloth. If small stones are stuck inside the pod gaps, remove them carefully using your fingers or a blunt tool, taking care not to tear or puncture any parts.
Step 6: Clean the Outsole for Better Grip
The outsole should be cleaned to restore traction and remove debris that reduces grip. Use a brush with slightly firmer bristles on the outsole than you would on the mesh upper. Work across the tread pattern and edges, then wipe clean with a damp cloth. This step is especially useful if you run or walk on dusty roads because dirt buildup can make the outsole feel less stable.
Step 7: Rinse Carefully and Remove Soap Residue
Instead of running the shoe under heavy water, use a clean cloth dampened with fresh water to wipe away soap from the upper, midsole, and outsole. Removing detergent residue is important because leftover soap can attract more dirt and may cause stiffness once it dries. Continue wiping until the fabric and surfaces feel clean and free from suds.
Step 8: Air-Dry the Shoes Correctly
Pat the shoes gently with a towel to remove surface moisture, then let them air-dry naturally at room temperature. Keep them away from direct sunlight, radiators, or dryers because heat can warp foam and weaken adhesives. To help the shoes keep their shape, place paper towels or a clean cloth inside the toe box and replace the stuffing if it becomes damp. Allow the shoes and insoles to dry fully before reassembling and wearing them again.
How To Clean On Cloud Shoes in a Washing Machine
When Machine Washing Is Not Recommended
Machine washing is generally discouraged for most On Cloud shoes because their lightweight mesh uppers, glued construction, and performance foam can be damaged by agitation, heat, and excess moisture. Spinning action may stretch or tear the mesh, while soaking can weaken cushioning and adhesives that hold the shoe together.
Many care guides recommend hand cleaning instead, as machine washing can reduce the shoe’s structural integrity and long-term comfort.
Running shoes with technical foam or performance components are especially vulnerable to washing machine stress, so this method should only be considered when other cleaning methods have failed.

If You Must Machine Wash: Safe Settings and Precautions
If you decide machine washing is necessary for heavily soiled fabric pairs, use cold water and the most delicate or hand-wash cycle available.
Use only a small amount of mild liquid detergent, as excessive soap can leave residue that attracts more dirt.
Avoid heavy spin cycles, bleach, fabric softeners, and hot water because these can shrink materials or weaken adhesives.
After washing, always air-dry at room temperature rather than using a dryer to prevent foam deformation or glue damage.
Using a Mesh Laundry Bag and Protecting the Shape
Placing the shoes in a mesh laundry bag or pillowcase helps protect the fabric and stitching during the cycle.
Adding a few towels to the load cushions the shoes and prevents them from hitting the drum too forcefully.
Positioning shoes carefully and washing only one or two pairs at a time helps maintain balance and reduces mechanical stress.
How To Remove Common Stains From On Cloud Shoes
Different types of stains require slightly different cleaning approaches to avoid damaging mesh or foam.
Mud and Wet Dirt
Allow mud to dry before cleaning so loose particles can be brushed off without spreading. Removing surface dirt first prevents staining from working deeper into the mesh.
After brushing, gently clean with mild detergent and water using a soft brush.
Grass and Outdoor Marks
Grass marks respond best to gentle scrubbing with a mild detergent solution. Using soft bristles protects mesh fibres while lifting the pigment from the surface.
Cleaning early reduces the chance of the stain setting permanently.
Oil, Grease, and Food Stains
Grease stains may require a mild detergent applied directly to the affected area before gentle brushing. For stubborn spots, a paste made from baking soda and water can help lift residue without damaging the fabric.
Salt Stains and White Marks
Salt can leave white residue that should be removed promptly to prevent long-term material damage.
Wiping affected areas with clean water or a mild cleaning solution helps dissolve the deposits before they become permanent.
How To Get Rid of Smells in On Cloud Shoes
Odour usually results from moisture and bacteria trapped inside the shoe, so both cleaning and drying are important.
Quick Deodorising Methods at Home
Baking soda can be placed inside shoes overnight to absorb odours and moisture.
Another simple option is spraying a diluted white-vinegar solution inside the shoe to neutralise bacteria and smells.
Deep Clean for Persistent Odour
For stronger odours, deeper cleaning of the interior and insoles may be required. Thorough cleaning followed by full drying is recommended before applying deodorising treatments, so bacteria are removed effectively.
Some methods also suggest short vinegar rinses to kill odour-causing microbes without harming mesh materials.
Preventing Smell After Cleaning
Allow shoes to dry completely between uses and rotate pairs when possible so moisture does not remain trapped inside.
Storing shoes in a cool, dry place with airflow helps prevent bacterial growth and keeps them fresher for longer.

Drying On Cloud Shoes the Right Way
Drying is just as important as cleaning because On Cloud shoes use performance foams, bonded components, and breathable mesh that can be damaged by heat or fast drying. The safest method is slow air-drying in a cool, shaded place with good airflow so the materials dry evenly without warping.
Why You Should Avoid Tumble Drying and Direct Sun
Tumble drying exposes shoes to constant heat and tumbling, which can distort the shoe’s shape and stress the stitching and bonded areas. Heat can also affect foam responsiveness and weaken adhesives used in performance footwear. Direct sunlight can cause colour fading and may dry the mesh too aggressively, increasing the chance of stiffness or deformation. A shaded, ventilated space is therefore the safest option for preserving both appearance and structure.
How to Keep the Shape While Drying
After cleaning, gently press the shoes with a clean towel to remove excess moisture without twisting them. Keeping the shoes upright helps prevent collapsing around the heel and toe. Placing paper towels or a clean cloth inside the toe box supports the shape and draws moisture from the inside. The stuffing should be replaced if it becomes damp, because dry stuffing continues absorbing moisture and speeds up drying without overheating the materials.
How long do Cloud Shoes take to Dry
Drying time depends on humidity, airflow, and how wet the shoes became during cleaning. In a normal indoor environment with good airflow, On Cloud shoes often take around 12 to 24 hours to dry fully. If the weather is humid or the shoes were cleaned more heavily, they may take longer. Insoles typically hold moisture longer than the mesh upper, so drying them separately often reduces total drying time and lowers the risk of lingering odour.
Aftercare Tips to Keep Cloud Shoes Cleaner for Longer
Good aftercare reduces how quickly dirt and odour return and helps maintain performance features like grip and cushioning. Small habits done consistently usually prevent the need for frequent deep cleaning.
Rotating Shoes to Reduce Wear and Odour
Rotating between two pairs reduces moisture buildup because each pair gets more time to dry fully between wears. This helps limit bacterial growth and odour development and also reduces constant compression of the cushioning, which can help preserve comfort and responsiveness for longer.
Using a Water and Stain Repellent Spray
A suitable water and stain-repellent spray can help prevent dirt from embedding into the mesh and make future cleaning easier. It should only be applied to clean, fully dry shoes so it bonds properly to the fabric. Reapplying periodically helps maintain the protective effect, especially if the shoes are worn outdoors frequently.
Regular Maintenance Routine for Daily Wear
A simple routine keeps shoes looking fresher without heavy washing. Lightly brushing off dust and dry dirt after wear prevents buildup in the mesh and in the CloudTec areas. Removing small stones or debris from the outsole pods helps maintain traction and keeps the cushioning system working as intended. Allowing the shoes to air out after use, particularly after long walks or workouts, helps control moisture and prevents smell from developing.
Conclusion
Cleaning On Cloud shoes properly helps maintain their comfort, breathability, and grip. Hand cleaning is usually the safest approach, especially for delicate mesh uppers and performance materials. Focus on gentle brushing, mild soap, careful rinsing, and air-drying away from heat. With regular aftercare and quick spot cleaning, your On Cloud shoes can stay fresh and last longer.
FAQs
Q1: Can you put On Cloud shoes in the washing machine?
Ans: It is generally not recommended because machine washing can affect the shoe materials and shape. Hand cleaning is safer, but if you must machine wash, use cold water and a gentle cycle.
Q2: How do I clean the CloudTec pods on the sole?
Ans: Use a soft brush and mild soapy water to remove trapped dirt from the pods, then wipe clean with a damp cloth.
Q3: How do I remove bad odour from On Cloud shoes?
Ans: Remove the insoles, clean the sneakers separately, let everything dry thoroughly, and use bicarbonate of soda overnight if the smell persists.
Q4: How long do On Cloud shoes take to dry after cleaning?
Ans: Most pairs take about 12–24 hours to air-dry fully, depending on airflow and humidity.
Q5: What should I avoid when cleaning On Cloud shoes?
Ans: Avoid bleach, harsh cleaners, soaking for long periods, tumble drying, and placing them on direct heat, as these can damage the materials.
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